• VIRGIN COCONUT OIL马来亚椰子油

Coconut oil naturally becomes solid or crystallized when temperature is below 24°C. The creamy white appearance when it is solidified is normal and does not affect its quality and efficacy. The solid white substance can be used directly or be double-boiled in warm water of 30°C above to melt into liquid again.

在24°C以下椰子油会自然凝固成乳白色固态状，这乃是正常现象。固态状或液体状都不会影响其功效。固态状时可泡在30°C温水以恢复液体状，或可以直接挖取使用。

• Improve immunity. The main component of coconut oil is lauric acid, which has a strong bactericidal effect and can help us to enhance immunity and is suitable for the elderly, children and physically debilitated people.
提高免疫力。椰子油的主要成分是月桂酸，这种物质有很强的杀菌作用，能够帮助我们增强免疫力，适宜老人、小孩和体虚的人群食用。

• Skin Health Care. Coconut oil is a saturated fat; it has strong antioxidant capacity and can be used in beauty skin care. Whether it is internal or external, it can help regulate sebum secretion and has a certain effect on improving skin quality. At the same time it can prevent sun, frostbite, diaper rash and gingivitis, can replace the cleansing oil, and can be used as skin care oil.
保健皮肤。椰子油是饱和脂肪，具有很强的抗氧化能力，可用于美容护肤。无论是内服还是外用，均可帮助调整皮脂分泌，对改善肤质有一定的作用。同时它还能够预防日晒、冻伤、尿布疹和齿龈炎，可代替卸妆油，可当护肤油。

• Prevention of heart disease and cardiovascular disease.
防治心脏病和心血管疾病。椰子油能帮助防护高血压，甚至有降低血压的作用，从而减少心脏病的发病率，自然的减少了动脉硬化和其他心血管疾病的发生率。

• Coconut oil can improve metabolism, antibacterial, anti-cancer, activate thyroid function, maintain energy level, stabilize blood sugar, and stabilize the mood. For sunburn, eczema, insect bites, rough skin, skin cancer, it also has therapeutic effect.
椰子油可以提高新陈代谢、抗菌、抗癌、活化甲状腺功能、维持能量水平、稳定血糖、、情绪稳定等功效，对於晒伤、湿疹、昆虫咬伤、皮肤粗糙、皮肤癌也有治疗作用。

• Coconut oil does not increase the burden on the body, but also has a strong exclusiveness to the toxins. Therefore, the consumption of coconut oil will effectively help us to gradually remove the toxins accumulated in the intestines, stomach and body, which is the most natural way to maintain health.
椰子油不增加身体负担，同时又对毒素具有强烈排它性，因此食用椰子油会有效地帮我们将肠、胃及身体内累积的毒素逐渐排出体外，是最自然养生良法。

• Coconut oil can help us replenish energy, and it can relieve fatigue and refresh the mind. It has certain curative effects on chronic diseases such as diabetes, hypertension, arthritis, and intestinal diseases.
椰子油能够帮助我们快速补充能量，起到消除疲劳、提神醒脑的作用。对慢性疾病如糖尿病、高血压、关节炎、肠道疾病等有一定的疗效。

How to best consume coconut oil

It is best to orally take 10ml of coconut oil 10 minutes before meal. Start by taking 30ml a day and slowly adjust to the suitable amount. Coconut oil goes well with beverages, such as sugar-free soybean juice and coffee. For breakfast and dinner, avoid food high in sugar and carbohydrates; and go easy with the portion for lunch to maintain a healthy lifestyle. Coconut oil is also suitable for massage, skincare and hair care regimes.

椰子油该怎么吃最好？

• 餐前10分钟口服最佳每次10ml。

• 以每天30ml 为基准慢慢调整到适合自己的量。

• 搭配无糖豆浆咖啡果汁风味佳。

• 早晚餐请避免高糖和淀粉类的食物，午餐宜少量斟酌。

• 也适用于按摩油和头发护理。

Q: 椰子油可以减肥吗？

A: 从椰子油的成分上来说，椰子油是具有一定的减肥效果的。椰子油中含有不同于花生油、大豆油等食用油中能够增加人体体重的长链脂肪酸，它含有的是中链饱和脂肪，也叫做中链三酸甘油酯。这种物质具有增加新陈代谢、降低重量的作用。

Q: 孕妇可以用椰子油吗？

A: 于孕妇而言，椰子油是难得一见的全天然营养食物，能够给孕妇补充能量，增强体质，给胎儿营养一个健康的成长环境。需要注意的是，孕妇首先要挑选优质的椰子油，而后适量食用。

Q: 椰子油外用还具有美容护肤的作用，孕妇一样可以使用吗？

A: 答案是肯定的，孕妇外用椰子油同样可起到改善肤质和预防妊娠纹的作用，不过注意如果在使用过程中出现异常情况需及时咨询有关医生。

Q: 刚买了清透液状的椰子油变成了白色固态，品质上有问题吗？

A: 椰子油只要在室温24℃以下就会凝固成白色固态，这都是正常现象，並不会影响到油的品质，所以不用担心。若想要恢复成液态，可泡在30°C温水以恢复液体状。要注意的是，千万别使用微波炉加热，微波炉受热不均匀，加上以油直接加热，很有可能会发生爆炸等意外，千万要注意。

Q: 椰子油的卡路里高吗？

A: 一大匙的椰子油約莫100卡左右，绝非是低卡路里，而且与橄榄油及沙拉油差不多热量。那为何椰子油会说能帮助减肥呢？其原因在于前面有提到过的中链脂肪酸，椰子油中含有大量的中链脂肪酸，容易被身体分解，不会囤积在体内，而代谢的快，自然就不容易胖。但仍然还是要注意別过量摄取，以免造成反效果。

MALAYA COCONUT PLANTATION VIRGIN COCONUT OIL –100% COLD PRESSED CENTRIFUDGE EXTRACTED 马来亚椰子油 - 冷压初榨 • 离心分离技术

Coconut oil is extracted by cold-pressing fresh and matured coconut flesh. It contains the richest naturally occurring saturated fat and is proven to have excellent health benefits. A total of 60% of coconut oil is made up of medium chain fatty acids (MCFAs), which contains as high as 50% of lauric acid. Lauric acid is the most important saturated fatty acid found in breast milk. MCFAs in coconut oil can be easily digested and converted into energy rather than being stored as fat and added to the body’s metabolic burden.

椰子油是从新鲜椰子果肉冷压初榨而成。椰子油含有最丰富的天然脂肪来源，已被证明具有惊人的健康益处。椰子油的主要成份为60%的中链脂肪酸 (MCFA)，而其中月桂酸(LauricAcid)含量高达50%。月桂酸亦为母乳中最重要的饱和脂肪酸。中链脂肪酸摄入后就会很快转化为热能，不会储存囤积成身体脂肪，同时不会增加身体代谢负担。